Chilli Bean Soup

Another day, another soup recipe. This time it’s meat free and bean packed. Ideal for cold days, office lunches or just as pickmeup this nifty recipe is a perfect family pleaser.

To feed 6 you’ll need about 50p per head and about 40 min as well as..

1 litre of veg stock.

500g of chopped tomatoes 

1 pepper, chopped

1 onion, chopped

1 chilli, chopped

Fresh basil

Fresh parsley

250g of chickpeas

250g of kidney beans

2 carrots

3 cloves of garlic

2 tsp of cumin

1 tsp of coffee granules

 

Get a big old pan and add a little oil. Add in the garlic and onions with the the chilli. Fry for a few minutes. Add the tomatoes and stock then simmer for 15 min.

Add in the coffee and cumin and stir. Add the carrots, pepper, beans and chickpeas and cook for 15 min. Right before the end add the parsley and basil and there we are.

Beautiful cheap and easy food xx

 

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